Saffron is known as spices. The spice originates from a flower called crocus sativus—commonly known as the “saffron crocus.” It is believed that saffron originated and was first cultivated in Iran, but today the spice is primarily grown in Iran, Greece, Morocco, and India. Saffron should be planted in well-drained soil, with a pH of 6.0 – 8.0. If saffron crocus is planted in swampy or poor draining soil, it will rot. The low-growing, whose linear upright leaves reach heights of 0.15 to 0.3 meters, has fragrant flowers. The reported life zone of saffron is 6 to 19 degrees Celsius with an annual precipitation (rain water) of 0.1 to 1.1 meter and a soil pH of 5.8 to 7.8. Thus, this shows, saffron is alkaline as the pH value for saffron is between 5.8 to 7.8.
Uses of saffron as alkaline spice
Antioxidant rich saffron is known to reduce heartburn, indigestion, constipation, bloating, cramping, and serious conditions like gastric ulcers. If you have an upset stomach or gastric disorder, saffron may be just what you need to find relief as saffron acts as acid reflux. Antioxidant herbal extract may help prevent and treat reflux oesophagitis. A herbal extract, which contains a powerful antioxidant, may help prevent and treat the extremely common and distressing condition reflux oesophagitis.
Benefits of alkaline spices
Spices such as saffron, cinnamon, curry powder, ginger, mustard and chili pepper are among the most alkaline. Including these spices during the preparation of other alkaline foods such as vegetables or fruits can be an easy way to incorporate multiple alkaline food sources in one meal. An alkaline diet may improve health, alkaline diets reduce a person’s consumption of fatty and processed meats, and they encourage people to eat more fruits and vegetables. This offers several health benefits.
Here are some of the benefits that alkaline diet supporters may claim:
- Promoting weight loss
- Improving kidney health
- Preventing cancer
- Treating or preventing heart disease
- Improving growth hormone levels